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Backstroke Playlist

Backstroke Playlist

$20.00
$20.00
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Learn how to do Backstroke with Dual Boards in our premium training video series. 

Why Dual Boards

  • Provide full-body buoyancy to advanced Freestyle and Backstroke swimmers
  • Lead hand fastened to the board establishes optimal position
  • Trailing hand presses down on the board to raise hips and thighs to surf the water while kicking
  • Buoyant kicking trains body to establish maximum balance and buoyancy once Dual Boards are removed
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