Blog
From Minute One to Greensboro College
Four years ago, a simple YMCA pool conversation began a journey that would eventually lead Mohamedali Khandwalla Nadeem to Greensboro College. This is a story about resilience, swimming, mentorship, and...
From Minute One to Greensboro College
Four years ago, a simple YMCA pool conversation began a journey that would eventually lead Mohamedali Khandwalla Nadeem to Greensboro College. This is a story about resilience, swimming, mentorship, and...
Foundation to Finish: Building Championship Speed
At the highest levels of swimming, everyone trains hard. In this level of elite swimming it is a thin line that makes the difference between elite athlete and champions. Champions...
Foundation to Finish: Building Championship Speed
At the highest levels of swimming, everyone trains hard. In this level of elite swimming it is a thin line that makes the difference between elite athlete and champions. Champions...
Dual Boards Transform Training: Mason Leach Dro...
For the last 85 years, swimmers have utilized kickboards as a training tool to improve their kicking. Kickboards have become outdated—a static tool in desperate need of an upgrade. Rip...
Dual Boards Transform Training: Mason Leach Dro...
For the last 85 years, swimmers have utilized kickboards as a training tool to improve their kicking. Kickboards have become outdated—a static tool in desperate need of an upgrade. Rip...
Coaching, Healing, and Dual Boards in Action | ...
“Coach Wilma’s work proves that swimming is so much more than a sport — it’s a way to heal, to grow, and to believe in yourself again.”
Coaching, Healing, and Dual Boards in Action | ...
“Coach Wilma’s work proves that swimming is so much more than a sport — it’s a way to heal, to grow, and to believe in yourself again.”
What Learning to Swim at 23 with Dual Boards Ta...
If you’ve ever thought it was “too late” to learn to swim, trust me—it’s not. With the right support and the right tools, like the Dual Boards and other swim...
What Learning to Swim at 23 with Dual Boards Ta...
If you’ve ever thought it was “too late” to learn to swim, trust me—it’s not. With the right support and the right tools, like the Dual Boards and other swim...
From Poolside to Podcast: The Story Behind Dual...
Ever wondered how Dual Boards came to be? In a recent episode of The Swimming Ideas Pod, our founder Jose Gallagher shares the powerful story behind the creation of Rip...
From Poolside to Podcast: The Story Behind Dual...
Ever wondered how Dual Boards came to be? In a recent episode of The Swimming Ideas Pod, our founder Jose Gallagher shares the powerful story behind the creation of Rip...