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Butterfly Playlist
Butterfly Playlist
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Learn how to do Butterfly with Dual Boards in our premium training video series.
Why Dual Boards
Why Dual Boards
- Provide full-body buoyancy to advanced Freestyle and Backstroke swimmers
- Lead hand fastened to the board establishes optimal position
- Trailing hand presses down on the board to raise hips and thighs to surf the water while kicking
- Buoyant kicking trains body to establish maximum balance and buoyancy once Dual Boards are removed
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- Faster Swimmers in Seconds
